This is a simple dish and can be on your table in less than 30 minutes. It’s tasty, healthy and easy to make. Chicken combined with corn, great combination.

Preparation:

First melt the butter in a large Dutch oven over medium heat. Then start by adding   onion, celery, and jalapeño. Cook them for 3 minutes or until tender, stirring frequently is recommended, you don’t want to burn them. Next add flour, cook for 1 minute, and don’t forget to stir constantly. Stir in milk and remaining ingredients. Bring to a boil; cook until thick (about 5 minutes).

Ingredients

  • 2 tablespoons butter
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery
  • 1 jalapeño pepper, seeded and minced
  • 2 tablespoons all-purpose flour
  • 3 cups 2% reduced-fat milk
  • 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breast halves)
  • 1 1/2 cups fresh or frozen corn kernels (about 3 ears)
  • 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground red pepper
  • 1/8 teaspoon salt
  • 1 (14 3/4-ounce) can cream-style corn

Original article: http://www.myrecipes.com/recipe/quick-chicken-corn-chowder

Photo by Nathalie Jolie on Unsplash



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