The top 18 foods that women should eat to lose weight fast and burn fat fast. It isn’t easy to lose weight fast. People always say that a lifestyle change needs to be made in order to lose the weight and keep it off. We are also told that to lose weight we need to eat healthier and work out regularly. Click this link to check the video:

https://www.youtube.com/watch?v=Eyzh-YOqNBU